Perinatal Rehabilitation
Support during pregnancy
Expecting a little one? Whether you are dealing with muscle or joint aches and pains, having pelvic floor symptoms, or wanting ways to prepare your body for childbirth, you do not have to navigate your pregnancy symptoms alone! I also love helping mothers stay active during pregnancy whether it may be starting a new exercise program or continuing with weight lifting and running especially as research has shown many benefits of exercise during pregnancy for mothers and their growing babies. Below are additional issues I can help treat.
Thoracic Outlet Syndrome
Mid-Low Back Pain
SI Joint Pain
Sciatica
Pubic Symphysis Pain
Hip Pain
Round Ligament Pain
Pelvic Floor Dysfunction (see Pelvic Health Rehabilitation)
Support during the postpartum period
Whether you had a vaginal birth or Cesarean birth recently or several years ago, it is never too late to see a PT! Working with a pelvic health PT can help you if you are dealing with pain after childbirth, experiencing pelvic floor symptoms, returning to your desired exercise routine, or learning how to begin an exercise program. If you are especially wanting to return to running or weight lifting, these are areas that I love to help out in! Below are additional things that I can help you with.
Recovery from a Vaginal Birth
Recovery from a Cesarean Birth
Diastasis Rectus Abdominis
Mid-Low Back Pain
Hip Pain
Abdominal Pain
Pubic Symphysis Pain
SI Joint Pain
Sciatica
Pelvic Floor Dysfunction (refer to Pelvic Health Rehabilitation)